Calm and clarity can help set a positive path, such as in your studies. Mindfulness meditation can be very effective at helping develop calm and clarity. You need nothing to practice it, just you! Anyone can practice mindfulness meditation to benefit. It is a wellness exercise like walking is an exercise. In this webinar, we will introduce how students can practice mindfulness meditation.

Reading is both an important life skill and an academic necessity across all subjects. Is your child in (K-6 grade) struggling with grade level reading or reluctant to pick up a book to read? We want to help early. Whether they are having difficulty with reading skills or simply lacking in a desire to read, we will show some ways to help improve their reading engagement and abilities. The presenter is a reading specialist with a Multiple Subject Teaching Credential.

Time management and goal setting can be difficult and daunting to us adults, let alone teens. But it can be enjoyable and exhilarating given the right tools and analogies. Hint: their favorite sports stars and some amazing fields of “goal” may hold some answers. Feel free to bring your teen along.

The beginning of the school year can be hectic. Sometimes, the courses you can get are not the courses you want or need. What are some short term and long term strategies for your course planning?

Summer can be a fun time for personal growth! Trying some extracurricular activities of your interest is a win-win! You get to enjoy summer, just like this pineapple with the funky hair and sun glasses. But colleges will also find that you are awesome, if you so choose to be college bound! Learn some extracurricular tips with us!